Is Churchs chicken healthy?

Is Churchs chicken healthy?

One Church’s Chicken Original Leg contains 150 calories and 400 milligrams of sodium, which is somewhat reasonable considering we’re talking about fried chicken — the American Heart Association recommends consuming no more than 2,300 milligrams of sodium per day, and in an ideal world, they say that most adults should …

How many calories are in 2 pieces of Church’s chicken?

Chicken – Most Church’s customers order one or two individual pieces of chicken, a side item, and a drink. In total, a similar order consists of roughly 1,100 to 1,500 calories and between 40 and 60 grams of fat.

How many carbs does a piece of Church’s chicken have?

Church’s Chicken Chicken Leg, original (3 ounce) contains 7.9g total carbs, 7.6g net carbs, 10.5g fat, 15.7g protein, and 193 calories.

How many calories are in a piece of Church’s chicken?

There are 200 calories in 1 piece of Church’s Chicken Original Breast. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Can I eat Churchs chicken on keto?

Helpful Insights About Church’s Chicken Original Thigh Net Carbs are 2% of calories per serving, at 4g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.

How many calories are in a church of chicken leg?

Church’s Chicken Original Chicken Leg Calories There are 150 calories in a Original Chicken Leg from Church’s Chicken. Most of those calories come from protein (34%) and fat (49%).

How many carbs churches chicken thigh?

Nutrition Facts

Calories 360 (1506 kJ)
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars 0 g
Protein 18 g

How many carbs are in Church’s fried chicken breast?

9g
Below are the nutrition facts and Weight Watchers points for a Original Chicken Breast from Church’s ….Church’s Chicken Original Chicken Breast Nutrition Facts.

Serving Size 1 breast
Sodium 680mg 28%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 0g

Is Church’s coleslaw Keto?

Helpful Insights About Church’s Chicken Cole Slaw (Regular) Net Carbs are 9% of calories per serving, at 13g per serving. This food is safe for the keto diet.

How many carbs are in Church’s chicken thigh?

Nutrition Facts

Calories 360 (1506 kJ)
Sodium 670 mg 28%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars 0 g

Is Churchs better than Popeyes?

Church’s was victorious in the following categories: biscuits, coleslaw, other sides, and price. Popeyes won the chicken, chicken sandwich, chicken tenders, fries, mac & cheese, mashed potatoes, restaurant access, and number of menu options categories. It’s no surprise that you won’t be disappointed at either chain.

How many carbs are in Church’s fried okra?

Nutrition Facts

Calories 260 (1088 kJ)
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 3 g

How many carbs are in Church’s Fried Chicken thighs?

Can keto eat fried chicken?

In fact, any takeout or fast-food chain of fried chicken is not suitable for a keto diet. See, the batter that they use contains flour or a flour blend, and more often than not contains MORE carbs than protein or fat.

How many carbs are in Church’s chicken Breast?

Church’s Chicken Original Chicken Breast Nutrition Facts

Serving Size 1 breast
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%

How many carbs are in church’s mashed potatoes?

Church’s Chicken Regular Mashed Potatoes & Gravy Nutrition Facts

Serving Size 127g
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g 4%

Can I eat Churchs Chicken on keto?

How many carbs are in Church’s Chicken coleslaw?

Nutrition Facts

Calories 170 (711 kJ)
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars 13 g
Protein 1 g

How many calories are in the Churchs menu?

Nutrition Guide for the Churchs Menu Calories Protein (g) Carbohydrates (g) Sugars (g) Original Wing 300 27 7 0 Original Leg 110 10 3 0 Original Thigh 330 21 8 0

How fattening is church’s chicken?

Health Tips: Chicken – Most Church’s customers order one or two individual pieces of chicken, a side item, and a drink. In total, a similar order consists of roughly 1,100 to 1,500 calories and between 40 and 60 grams of fat. Sides – Many of the side items on the Church’s Chicken menu come fried or prepared with butter, cheese, or milk,…

How many calories are in a chicken wing from churchs?

Churchs Chicken Calories – Fast Food Nutrition Facts Menu Item Calories Protein (g) Carbohydrates (g) Dietary Fiber (g) Original Wing 300 27 7 3 Original Leg 110 10 3 0 Original Thigh 330 21 8 1 Original Breast 200 22 3 1

What are the side items at Church’s restaurant?

Side items also include macaroni and cheese, Cajun rice, and assortments of desserts. Chicken – Most Church’s customers order one or two individual pieces of chicken, a side item, and a drink.