What is the herb Melissa used for?
Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).
How does Melissa officinalis work?
Melissa officinalis inhibits the activity of acetylcholinesterase and GABA-transaminase enzymes, which increase the cholinergic and GABAergic influences, respectively (10). These mechanisms may be related to the sedative, anxiolytic, hypnotic, and cognitive effects of Melissa officinalis.
Is Melissa Good for stomach?
Melissa has a calming effect when nervous tension plays havoc with the heart, stomach and mood. It relaxes your stressed heart if you are unable to sleep because of it, soothes your stomach and thus is effective in case of a lack of appetite.
How do you use Melissa plant?
Add whole lemon balm leaves to green salads, or chiffonade the leaves and scatter them over a fruit salad for added zesty flavor. Lemon balm also pairs beautifully with poultry—try adding sliced leaves to chicken salad, fish dishes, and even vegetable dishes to serve on the side.
What kind of herb is Melissa?
Melissa officinalis L, also known as lemon balm, bee balm, honey balm,66 is a perennial herb. It is a member of the Lamiaceae (mint) family, and lemon balm (Melissa officinalis) belongs to a genus that includes 5 species of perennial herbs native to Europe, Central Asia, and Iran.
What is dried Melissa?
Lemon balm, also known as Melissa, is a popular herb used to promote health and well-being. Drying lemon balm preserves the quality and flavor of the plant for storage. An easy way to have lemon balm on hand is to dry it at home.
Does Melissa make you sleep?
Melissa Dream can be used to promote sleep, or it can be used during the day, to relieve stress. If you use it for sleep, take 3 tablets before bedtime, but if you use it for stress, just take one tablet during the day. The l-theanine in the tablets works to relax you in about 30 minutes.
What is Melissa oil good for?
Melissa essential oil, also known as lemon balm oil, is used in traditional medicine to treat a number of health concerns, including insomnia, anxiety, migraines, hypertension, diabetes, herpes and dementia. This lemon-scented oil can be applied topically, taken internally or diffused at home.
What does the Melissa plant look like?
Sometimes referred to as Melissa or Sweet Melissa, Lemon Balm (Melissa officinalis) is a member of the Lamiaceae, or mint family, of plants. Like other mint family members, lemon balm has scalloped, oval- to heart-shaped leaves that grow opposite one another on square (four-sided) stems.
What is Melissa in English?
Melissa is a female given name. The name comes from the Greek word μέλισσα (mélissa), “bee”, which in turn comes from μέλι (meli), “honey”. In Hittite, melit signifies “honey”. Melissa. Pronunciation.
Is Melissa a herb?
Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods.
What are the side effects of drinking lemon balm tea?
Lemon balm has the potential to cause the following side effects:
- painful urination.
- increased body temperature.
- stomach pain.
What are the side effects of Melissa dream tablets?
Lemon balm supplements are possibly safe when used at a dose of up to 500 mg daily for up to 6 months. Side effects are generally mild and might include increased appetite, nausea, dizziness, and wheezing. There isn’t enough reliable information to know if lemon balm is safe to use for more than 6 months.
Can you take Melissa dream during the day?
Can you take Melissa oil orally?
* You can also take Melissa essential oil internally by putting Melissa oil into a veggie capsule and ingesting it like a dietary supplement. Two of the main chemical constituents of Melissa essential oil are geranial and neral.
Does Melissa oil work?
Melissa oil improves your mood It is known to build up the mood and is a good home remedy for depression. Burning this oil can also help you with feelings of stress and anxiety. Furthermore, the oil is also good for people who have been through trauma or shock.
Does lemon balm help with constipation?
Lemon balm This product may decrease abdominal pain, constipation, and other digestive symptoms, according to several human studies ( 13 , 14 , 15 , 16 ).
Who should not use lemon balm?
Stop using lemon balm at least 2 weeks before a scheduled surgery. Thyroid disease: Lemon balm may change thyroid function, reduce thyroid hormone levels, and interfere with thyroid hormone replacement therapy. Avoid lemon balm if you have thyroid disease.
How long can you take Melissa dream for?
Lemon balm supplements are possibly safe when used at a dose of up to 500 mg daily for up to 6 months.
What are the benefits of Melissa oil?
Health Benefits of Melissa Essential Oil
- Improves Mood. Melissa essential oil is an effective mood lifter and an antidepressant.
- Treats Cold.
- Prevents Nervous Disorders.
- Soothes Inflammation.
- Relieves Spasms.
- Boosts Digestive Processes.
- Relieves Bloating.
- Prevents Bacterial Infections.