How do you know your size for compression socks?
How To Measure Compression Socks
- Step 1: Measure the circumference of the ankle at the narrowest part of the ankle, just above the ankle bone (Point B).
- Step 2: Measure the circumference of the calf at the widest part of the calf (Point C).
- Step 3: Measure the length of the calf (Point A-D).
Does size matter for compression socks?
In order to get all the medical benefits from your compression socks, you should always wear the correct size.
What size compression socks do I need mmHg?
A good rule of thumb to follow is: 15-20 mmHg: Great for daily wear, travel, and sports. They help improve circulation without being too tight. 20-30 mmHg: Great for sports recovery, daily wear, medical recovery, and to manage mild symptoms of varicose and spider veins.
Is 20-30 mmHg compression socks too much?
Moderate Compression: 20-30 mmHg Moderate compression is perfect for: Patients with moderate to severe edema, swollen feet and ankles. Suitable to control the progression of varicose veins, DVT (Deep Vein Thrombosis) and spider veins.
How many hours per day should you wear compression socks?
You should wear your compression stockings during the day and take them off before going to bed. Put them on again first thing in the morning. You should be given at least 2 stockings, or 2 pairs if you’re wearing them on both legs. This means you can wear 1 stocking (or pair) while the other is being washed and dried.
How tight should compression socks fit?
Stockings should feel snug, but not painfully tight. Mild compression, with lower numbers, is usually enough to keep you comfortable on your feet at work. You’ll need higher numbers with a firmer fit to prevent DVT.
What does 10/20 mmHg mean for compression socks?
MmHg stands for millimeters of mercury and it indicates the level of pressure or compression. Our socks provide graduated compression so the pressure is listed as a range. The higher number in the range is the amount of pressure at the foot while the lower number is amount at the top of the sock.
How do you know if compression socks too tight?
The red circle around your leg left by the top of the sock is a sign that the sock is tight, and. The condition for which you are wearing compression socks, such as lymphedema or venous reflux disease, is making your legs swell.
How do you know if compression socks are to tight?
What happens if you wear compression socks that are too small?
Compression socks and compression stockings should never hurt. If they hurt, you are either wearing a size that is too small or your socks are compression levels that is too strong. The first thing to do is to take new measurements of your legs.
What length should compression socks be?
For DVT, most stockings go to just below the knee, but you can get thigh-highs and tights, too. They also have different levels of pressure, measured in mmHg. Stockings should feel snug, but not painfully tight. Mild compression, with lower numbers, is usually enough to keep you comfortable on your feet at work.